Hey — ever want all the bright, crunchy, fresh vibes of a spring roll but without the rolling drama? I got you. I throw everything into one bowl, shake on a spicy ginger kick, and call it dinner. Loaded Spring Roll Salad gives me that satisfying crunch and flavor-packed bite without the mess of wrapping rice paper. FYI, I tried the rolled version and my kitchen still holds the evidence.
The real MVP here? rice noodles — they soak up the dressing without getting mushy, and they pair perfectly with crisp veg and fresh herbs. You’ll get the same satisfying texture and bold flavors as a spring roll, but faster and way less intimidating.
Read on and I’ll walk you through the ingredients, the method, smart swaps, and leftover ideas so you can remix this salad all week long. If you liked hearty, saucy salads before (like that time I made a zesty pasta version), you might want to check out my take on a similar flavor combo at Bloody Mary pasta salad. Ingredient and Method: you’ll find a clear ingredients list and a step-by-step method below so nothing surprises you. 🙂

Why You’ll Love This Recipe
- Fast weeknight winner — You’ll finish this in about 20 minutes if you prep the veg ahead.
- Loaded with texture — Rice noodles, crunchy bell peppers, shredded cabbage, and fresh herbs create a textural party.
- Customizable — Want protein? Add shrimp or tofu. Prefer less heat? Tweak the dressing.
- Meal-prep friendly — You can make components ahead and toss just before eating.
- Bright, balanced flavor — The spicy ginger dressing balances sweet, salty, and tangy notes for a crowd-pleasing bite.
Ingredients You’ll Need
- Rice noodles
- Bell peppers (use mixed colors for visual pop)
- Carrots
- Cucumber
- Red cabbage
- Green onions
- Fresh herbs (mint and cilantro)
- Spicy ginger dressing:
- Ginger
- Soy sauce
- Lime juice
- Honey
- Sesame oil
How to Make (Step-by-Step)
STEP 1
Cook the rice noodles according to package instructions, then rinse them under cold water and drain. I always taste a noodle to check texture — I like them tender but slightly chewy.
STEP 2
Julienne the bell peppers, carrots, and cucumber. Shred the red cabbage and slice the green onions. Keep the cuts thin so every forkful mixes evenly.
STEP 3
In a large bowl, combine the rice noodles and all the vegetables. Toss gently so the noodles don’t clump.
STEP 4
In a separate bowl, whisk together the ingredients for the spicy ginger dressing: grated ginger, soy sauce, lime juice, honey, and sesame oil. Adjust the honey and lime to hit your sweet/tart spot.
STEP 5
Pour the dressing over the salad and toss to combine. Taste and correct salt, sweetness, or acidity. I usually add a splash more lime because I like things bright.
STEP 6
Garnish with fresh herbs before serving. You can make this salad ahead of time and store components in the fridge; when ready to eat, toss everything with the dressing to keep textures crisp. You can make this salad ahead of time and store it in the refrigerator by prepping the dressing and veggies separately and mixing later.
Pro Tips for the Best Results
- Rinse noodles well to stop cooking and keep the texture perfect.
- Dry herbs thoroughly to avoid diluting the dressing.
- Cut uniformly — thin, even julienne keeps every bite balanced.
- Toast sesame oil lightly if you like a nuttier flavor, but don’t burn it (nobody enjoys bitter sesame).
- Make dressing ahead to let flavors marry — it actually tastes better after 30 minutes.
- Keep dressing separate if you plan to store the salad for more than a day.
Fun Variations & Topping Ideas
Variations:
- Swap rice noodles for glass noodles or soba for a different chew.
- Add protein: grilled shrimp, sliced chicken, or pan-fried tofu. IMO, shrimp brings the best spring-roll energy.
- Make it vegan by using maple syrup instead of honey and tamari instead of soy sauce.
Toppings:
- Chopped peanuts or cashews for crunch.
- Sesame seeds for visual and flavor contrast.
- Crispy shallots if you want that savory crunch.
- Pickled veggies (quick-pickle some onions or carrots) for extra zing.
Storing and Reheating
- Refrigerate: Store the salad and dressing separately in airtight containers for up to 3 days. I always keep the dressing in a jar so I can shake it fresh before tossing.
- Reheating: You don’t need to reheat this salad. If you prefer it warm, gently warm the noodles and toss with room-temperature veggies and dressing just before serving.
- Freezing: Don’t freeze this salad. Fresh herbs and crunchy veg won’t survive thawing.
Leftover ideas
- Wrap leftover salad in rice paper for actual spring rolls — yes, full circle.
- Toss leftovers into a warm grain bowl with brown rice or quinoa and a fried egg.
- Use leftovers as a crunchy filling for lettuce cups or tacos for a quick lunch.
Frequently Asked Questions (FAQ)
What can I use instead of rice noodles?
You can use soba, glass noodles, or thin spaghetti in a pinch. Choose noodles that absorb dressing but keep a pleasant chew.
How spicy is the dressing?
Adjust the spice by controlling the ginger and adding a dash of chili flakes or sriracha. I like a mild heat that wakes up the salad without stealing the show.
Can I prep this salad in advance for a party?
Yes. Prep the veggies and dressing the day before and toss everything together right before guests arrive. You’ll look like you planned ahead (and you secretly cheated).
Is this salad gluten-free?
It can be gluten-free if you use tamari instead of regular soy sauce and confirm your rice noodles don’t contain wheat. Always check labels if you cook for someone with celiac.
Conclusion:
This Loaded Spring Roll Salad gives you crunchy veg, slurpable noodles, and a spicy ginger dressing that sings. You’ll love the quick prep, the customizability, and how it comes together with pantry staples. Try the topping ideas and variations to keep weeknight dinners interesting.
If you want another fresh, sharable salad idea that leans into spring roll flavors, check out this Shrimp Spring Roll Salad recipe for extra inspiration. Leave a comment and a rating if you try this — I want to know how you load yours (peanuts, herbs, or full-on shrimp takeover?). Happy salad-making! 🙂


Loaded Spring Roll Salad
Ingredients
Main Ingredients
- 4 oz Rice noodles Cook according to package instructions.
- 2 cups Bell peppers Use mixed colors for visual appeal.
- 1 cup Carrots Julienne for best texture.
- 1 cup Cucumber Julienne for best texture.
- 2 cups Red cabbage Shredded.
- 1/2 cup Green onions Sliced.
- 1/2 cup Fresh herbs Use mint and cilantro.
Spicy Ginger Dressing
- 1 tbsp Ginger Grated.
- 3 tbsp Soy sauce Use tamari for gluten-free.
- 1 tbsp Lime juice Adjust to taste.
- 1 tbsp Honey Use maple syrup for vegan option.
- 1 tbsp Sesame oil Lightly toasted for nuttier flavor, optional.
Instructions
Preparation
- Cook the rice noodles according to package instructions, then rinse them under cold water and drain.
- Julienne the bell peppers, carrots, and cucumber. Shred the red cabbage and slice the green onions.
- In a large bowl, combine the rice noodles and all the vegetables. Toss gently.
- In a separate bowl, whisk together the spicy ginger dressing ingredients: grated ginger, soy sauce, lime juice, honey, and sesame oil.
- Pour the dressing over the salad and toss to combine. Adjust seasoning as needed.
- Garnish with fresh herbs before serving.